Mind Body Vibe Self Care Retreat
Time & Location
About the Event
Join us on an ALL INLCUSIVE Retreat & experience the Ultimate RESET.
This 3 Day / 2 Night Wellness Retreat is aimed to 1. Disconnect and 2. Reconnect. We will take you to an impressive Eco Wonderland known as Heron Island - in Queensland's Southern Great Barrier Reef where you will be given the opportunity to disconnect from our current patterns of behaviour so that we can start to make some positive adjustments for the year ahead surrounded by nature.
You are invited to participate in activities, workshops, therapies and treatments that have been especially designed to upgrade our Mind, Body & Vibe. We've partnered with Wellness Professionals whose main goal is to provide you with skills to optimise your performance through Movement, Nutrition, Mindset & Grounding. Your 3 day stay will also allow you time to relax and centre in a nuturing environment free from distractions and abundant in wildlife. You may chose to take part in vibrant activities on offer such as snorkeling, diving and other water sports, or you may like to enhance your experience with optional spa treatments and therapies.
By the end of this 3 Day Retreat, you will not only have had a memorable and relaxing experience, you will gain knowledge on how to optimise your performance through Movement, Nutrition, Mindset & Grounding, arming you with the tools you need to tackle the year ahead with confidence and calm.
Wellness Warriors will love the inspirational itinerary we have planned, perfect for both those who are at the beginning of their wellness journey and those that are seeking a refresher and unique perspective - for this is not your usual retreat. Picture yourself on a tropical island surrounded by reef, wildlife and other like minded individuals... these epic experiences don't come around often.
Your retreat experiences includes:
- 2 Nights Accommodation in Triple or Twin Share Room with Private Bathroom
- Return Launch Transfers from Gladstone Marina
- Buffet Breakfast Daily
- Lunch Daily
- A La Carte Dinner Daily
- Naturalist Guided Island Walk
- Sunrise & Sunset Yoga Sessions Daily
- Daily Fitness Sessions - feat 'Animal Flow'
- 'Clarity Mindset' & Stress Management Class with Wellness Coach
- 1 Hour Paddleboarding Tour *
- 1 Hour Kayaking Tour *
- Naturalist Guided Stargazing Activity
- Naturalist Guided Turtle Nesting Tour
- Complimentary Snorkelling Lessons
- Free Hire of Snorkel, Mask & Fins
Optional Activities include:
Sunset Cruise Tour
Scuba Diving (including PADI Course)
Spa Treatments & Therapies including Facials, Massage, Body Wraps, Scrubs, Steam Ritual and more...
1x1 Coaching Consultation
1x1 Personal Training Session
* Subject to Weather / Tidal Conditions
Register or RSVP today to make sure you don't miss out on this unique and valuable Wellness Retreat.
A team member from MIND BODY VIBE will be in touch with a booking form. Alternatively you can find the booking form via the following link: https://www.mindbodyvibe.com.au/booking-form